Dearest, it's lovely to connect with you here. Because I am not a chair yoga expert, I will send you some teachers who are. Standby as I find online options. Nevertheless I thank you for this ask in honor of all the different ways bodies move. Thank you for being here.
Dearest, it's lovely to connect with you here. Because I am not a chair yoga expert, I will send you some teachers who are. Standby as I find online options. Nevertheless I thank you for this ask in honor of all the different ways bodies move. Thank you for being here.
Would you consider doing a more accessible chair yoga session for those of us who are unable to get on the mat?
Hello again, Ann.
Are you still on IG? I have a chair yoga teacher to recommend.
Her handle is @grierdiehl also known as Cherie Grier Diehl. I believe she teaches virtually.
Sorry it took me so long to get back to you. Xo
I am on IG..thank you so much! So happy that you made it through the hurricane safely🩷