That book has been so instrumental in reframing how I approach work and life. “Rest” is not answering emails just as they come in and minimizing that anxiety potential from answering one after the other. It’s been a beautiful point of resistance. Thanks for this Sara 😊
That book has been so instrumental in reframing how I approach work and life. “Rest” is not answering emails just as they come in and minimizing that anxiety potential from answering one after the other. It’s been a beautiful point of resistance. Thanks for this Sara 😊
Love this Lisa. Creating boundaries so that our nervous system is healthy is key!! A point of resistance indeed! Thank you for this.