Every breath is an opportunity to begin again.
Inhale.
Exhale.
Welcome to JUST BREATHE…
Hi beautiful being. I’m Sara Clark. You may be familiar with me as @Saraclarkyoga on the interwebs. Perhaps we’ve known each other for years or maybe we are just now meeting. Either way, it feels really good to connect with you here. Life is incredibly intense, but it's also magical. As a community, we will explore the journey of being a soul having a human experience and the power of our breath to transform and awaken our life’s purpose.
Every Wednesday expect to receive in your inbox a mindfulness and breath infused self-care package curated by me, for you. Think of this as a growing library full of practices, resources and storytelling that supports the wellbeing of our intuitive, attuned and spiritually-inclined community.
This is our safe space where we breathe together, reflect together, create together, manifest together, keep it real together and share our life’s journey. Together.
Together we rise.
Let’s Get You Subscribed!
Free Supporters Receive:
A weekly teaser of all the magical inspiration you can access as a paid supporter of Just Breathe
Paid Supporters Receive:
Mindfulness practices to support pausing to just breathe (listen here on Apple Music)
Access to commenting so you can share your wisdom. Sharing is caring!
Tales, tips and life lessons on living abroad (check out this podcast I did on leaving America)
Inspiration to support living a magical, intuitive and abundant life (read my Yoga Journal article on intuition)
Journal prompts to inspire your creative flow
Affirmations to support feeling empowered (read my article on accepting my body through affirmations)
Community, community, community because we all need community!
Who is Sara Clark?
I specialize in yoga, meditation, mindfulness, breath, and the magic of manifestation. With fourteen years of teaching experience, I am an internationally renowned wellness expert and intuitive life coach. Neuroscience and the mind-body-breath connection greatly influences my work. I weave these practices into my stories and teachings that I’m so excited to share with you.
I now reside in the beautiful country and island of Grenada; an unplanned life change that has proven to be far more magical than anything I could have predicted. I view my surprise move to the Caribbean as a testimony to my mindfulness practices we will explore together. When I am not teaching I’m probably swimming in the ocean, looking up herbal remedies, taking nature walks with my rescue dog, talking to lizards and birds or spending quality time with my friends and with my Love.